Dagenham osteopathy: Pain Relief and Movement Restoration
Body pain expert helping you regain optimal movement and comfort.
Dagenham osteopathy: Pain Relief and Movement Restoration
Body pain expert helping you regain optimal movement and comfort.
Anastacia Sterling - The Dagenham Osteopath - 07362 727 102
Anastacia Sterling
After 4 years of full-time study at the British College of Osteopathic Medicine, I graduated in 2007 with a degree in Osteopathy and a diploma in Naturopathy. In 2018, I completed a Paediatric Osteopathy course, enabling me to provide holistic osteopathic care to individuals of all ages. I am very comfortable working structurally to address various musculoskeletal problems.
My approach focuses on treating the whole person, not just the symptoms, and I will collaborate with you to create a personalised osteopathy treatment plan that caters to your unique needs. The focus of all treatments is to help relieve pain and increase function in the affected area. I will use various methods and techniques to get you back to good health such as: mobilisations, massage, Muscular Energy Techniques, joint manipulation and acupuncture.
Please call or email me if you would like to discuss further: 07362 727 102 and dagenhamosteopathy@gmail.com
Dagenham Osteopathy
What is osteopathy?
Osteopathy is a safe and effective hands-on healthcare profession that focuses on diagnosing and treating pain affecting the muscles, joints and spine. Rather than simply treating the painful area, osteopaths assess how the whole body moves to identify the underlying cause of your symptoms. Treatment may include joint mobilisation, soft tissue massage, joint manipulation, stretching and personalised advice to reduce pain, improve movement and help prevent future problem. Take a look for yourself https://dagenhamosteopathy.com/real-action
Please call or email me if you would like to discuss further: 07362 727 102 and dagenhamosteopathy@gmail.com
What does an osteopath treat?
Osteopaths diagnose and treat a wide range of musculoskeletal conditions, including back and neck pain, sciatica, joint pain, muscle strains, sports injuries, headaches, shoulder pain, hip and knee problems, arthritis and postural aches. Whether your pain has developed suddenly or built up over time, treatment is tailored to your individual needs with the aim of reducing pain, improving movement and helping you return to the activities you enjoy.
What to expect when you visit an osteopath
You will be welcomed into my home, and once you feel comfortable, I will ask questions about your health and lifestyle in relation to the musculoskeletal problems that prompted you to seek treatment. Following this, I will conduct a thorough physical assessment. Please wear shorts or cycling shorts and a t-shirt underneath your clothing to ensure you feel comfortable with the level of exposure. You will be asked to perform specific physical movements to aid the assessment, and I will likely perform a manual assessment of various areas, obtaining your consent beforehand. Throughout our session, we will discuss the findings, and if osteopathy treatment is appropriate, we will collaboratively determine the best way forward. More appointments may be advised following the initial consultation.
Acupuncture and Dry Needling
Spine and muscle pain
Spine and muscle pain
Spine and muscle pain
Dry needling is a safe and effective treatment used to relieve muscle pain, reduce tension, and improve movement. Using fine, sterile needles, your osteopath targets tight muscles and trigger points to encourage relaxation and restore normal function. It can help with conditions such as back and neck pain, sports injuries, muscle strains,
Dry needling is a safe and effective treatment used to relieve muscle pain, reduce tension, and improve movement. Using fine, sterile needles, your osteopath targets tight muscles and trigger points to encourage relaxation and restore normal function. It can help with conditions such as back and neck pain, sports injuries, muscle strains, tendon pain, and tension headaches. Following a thorough assessment, your osteopath will determine whether dry needling is appropriate as part of your personalised treatment plan.
Joint and bursa pain
Spine and muscle pain
Spine and muscle pain
Although dry needling does not treat the joint itself, it can play an important role in recovery by addressing the surrounding muscles. Pain or injury often causes muscles to become tight, weak, or overactive, placing additional stress on the joint. Dry needling helps reduce muscle tension, improve movement, and relieve pain, allowing the
Although dry needling does not treat the joint itself, it can play an important role in recovery by addressing the surrounding muscles. Pain or injury often causes muscles to become tight, weak, or overactive, placing additional stress on the joint. Dry needling helps reduce muscle tension, improve movement, and relieve pain, allowing the joint to function more efficiently. When combined with osteopathic treatment and rehabilitation exercises, it can support recovery and help restore normal movement patterns.
who can i help?
What do osteopaths treat? We provide holistic osteopathic care for a variety of conditions that cause pain due to injury, degeneration, and other issues. Our goal is to enhance your mobility—whether it relates to muscles, joints, or your overall ability to move—while reducing pain through diverse osteopathy treatment modalities. Call 07362 727 102 to discuss how your Osteopath can help you achieve a happier, pain-free life.
Osteopathy and back pain treatment in Dagenham | Barking | Romford | Hornchurch | Elm Park | Upminster | East Ham | Plaistow | Beckton | West Ham | Ilford | Seven Kings | Goodmayes | Hainault
